5 Benefits of Listening to Music while working out

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8 Responses

  1. Kegan says:

    Totally! Nothing gets you through a dead lift or strenuous workout better than a copy of Pantera’s “Vulgar Display of Power” ha.

    Sometimes the right tunes are all it takes to push right through the pain to your end goal, you’re absolutely correct!

    Positive vibes are the only way too 🙂

    • admin says:

      Exactly my point, Kegan ! This is one of the only way I have stayed regular and faithful to my gym routines, by listening to music!

  2. John Rico says:

    Hey there! I’ve been working out lately and I don’t listen to music while working out. At first I thought that listening to music is like making someone looks cool. After I read your article I learned that there are postive effects of listening music while working out. I’m going to try it the next time I’m going to the gym. Thank you for sharing this information.

    • admin says:

      Actualy you should! It gets so boring without music in the gym that I really feel like I might just sleep off mid way in the exercises. No joke. I can actually do that, LOL.

  3. Norman says:

    listening to music while you work out is a great and effective way to get a good work out. That reminds me of rocky training to the song eye of the tiger. In fact many years ago my wive’s nephew told me that he worked out while listening to this is songs. Listening to music while you work out seems to push you and give you that edge to go even further. Thanks for sharing.

  4. Ralph says:

    its amazing how much music can control your mood when it comes to certain activities. Especially when it comes to working out. It’s almost like I can’t function without the music when I’m getting ready to exercise. It’s almost torture when I leave my headphones at home and I have to listen to the music in the gym. But I really love the benefits you list as they ring true for me. thanks!

    • admin says:

      Same here. I usually just walk out of the gym when I do not have my earphones with me. it is so boring without my Bluetooth headphones. I thought everyone would relate to these benefits and hence such a post. Glad you found it an interesting read.

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